Feeling overwhelmed by anxiety? Held captive by fear? Burdened by worry? Discover hope, healing, and practical tools in this 90-minute pre-recorded webinar, hosted by Becky Brown and presented by Dr. Alice Benton. Explore the root causes of anxiety, fear, and worry, and learn faith-based strategies to reclaim peace and resilience.

Through inspiring true stories, see how simple habits and spiritual practices—like prayer, confession, and forgiveness—can transform your life. Gain practical techniques to manage anxiety daily, including grounding exercises, breathing methods, and healthy boundaries.

Learn how social media and technology affect mental health, and receive guidance on staying connected with life-giving people while navigating toxic relationships. Whether you struggle with lifelong anxiety, trauma, OCD, or relational stress, this webinar equips you to take control of your mental, emotional, and spiritual well-being.

Includes a Q & A session to address common challenges. Don’t let fear, stress, or anxiety control your life—take the first step toward freedom today!

Format: video