Feeling trapped by sadness, hopelessness, or persistent low energy? Struggling to find joy or purpose in daily life? Discover hope, healing, and practical tools in this 90-minute pre-recorded webinar, hosted by New Life President Becky Brown and presented by Dr. Jacqui Mack-Harris, PsyD, licensed marriage and family therapist. Explore the root causes of depression and learn faith-based strategies to reclaim emotional and spiritual well-being.

Through inspiring stories and expert guidance, learn how to recognize triggers, manage negative thought patterns, and implement practical habits—like prayer, journaling, and healthy boundaries—that support long-term mental health. Gain tools to navigate anxiety, fatigue, and relational stress while cultivating resilience and hope.

Whether you’re struggling with seasonal sadness, chronic depression, or situational stress, this webinar equips you to take proactive steps toward healing and restoration.

Includes a Q & A session to address common challenges. Don’t let depression control your life—take the first step toward renewed joy and purpose today!

Format: video