Location: Online course through Zoom

12-WEEK ONLINE COURSE
Meets Thursdays from 5:00-6:00 pm CST

Have you tried diet after diet only to find yourself stuck in the same cycle of weight loss and gain? Do you feel frustrated, discouraged, or exhausted by food patterns that never change?

Based on the bestselling book Lose It For Life, this 12-week online course will help you move beyond yo-yo dieting, emotional eating, and unhealthy habits to find a more balanced and lasting approach to health and weight.

Through practical biblical teaching and real-life application, you will learn how to:

• Recognize the physical, emotional, and spiritual patterns that influence your eating

• Understand why dieting alone hasn’t led to lasting change

• Break cycles of emotional eating and unhealthy food habits

• Develop a healthier, more sustainable approach to food and self-care

• Replace frustration and shame with truth, hope, and renewed perspective

• Invite God into the process of lasting transformation

This is not another crash diet. Rather, it is a community that will guide you toward lasting change in how you think about food, your body, and your life. As you progress through the course, you’ll gain clarity about your patterns, develop healthier habits, get the accountability you need to get through your toughest days, and begin experiencing greater freedom. 

You are not defined by your past dieting failures. But lasting change requires new choices and a new approach. If you are ready to stop the cycle and move toward real, sustainable health, this course will help you finally Lose It For Life!

What do you have to lose?

Does not include course materials

All sales are final - no refunds will be issued after purchase for any reason. We cannot offer credit toward future courses or partial refunds for incomplete participation.