Low Impact: Strengthen and Tone

Low Impact: Strengthen and Tone

Price: $12.95
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  • Author: Michelle Spadafora
  • Binding: DVD

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Product Description

This DVD is great for beginners, or anyone looking for toning, low impact workouts that will encourage you physically and spiritually!

  • 1. TOTAL BODY WORKOUT: 19 minutes
  • 2. LOW IMPACT WALKING WORKOUT: 21 minutes
  • 3. PAZAZ MOOD CHANGING DANCE WORKOUT: 10 minutes
  • 4. TONING CARDIO & STRENGTH WORKOUT: 27 minutes
  • 5. CORE WORKOUT: 10 minutes
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