Run Time: 45 min 34 sec

Steve, Jill and Dave discuss several aspects of a topic that most everyone can relate to: stress. From examining the causes of stress in our lives, to recognizing the signs and symptoms of undue stress, to explaining healthy ways to handle stress as well as suggestions for eliminating stress. All facets of this common feeling are explored. They also address specific ways Christians can cope with stress and explain how submission to the Lord is the ultimate stress reliever.